minds in need of attention
MINA has been promoting youth mental health in the Hamilton area since 2012. This year, 2020, we are taking a moment to restructure our mission, plans and programs. We plan to re-open our doors in January 2021, better prepared to serve our youth.
our staff
CEO / Founder
Mariam is the Founder of MINA and now CEO. She has a BA in Philosophy from the University of Windsor and a Post-Graduate from Mohawk College in Public Relations. She has an extensive background in business management.
Mariam's salary beginning January 2021 is $60 for the year. Here responsibilities will include overseeing the execution of the strategic plan.
Mariam is married to her loving husband Michael and mother to Isaac and Ereni.
"And not only that, but we also glory in tribulations, knowing that tribulation produces perseverance; and perseverance, character; and character, hope." (Romans 5:3-4)
2021 Board of Directors Postings
Strategic Planning Committee
Strategic Planning Committee
Strategic Planning Committee
There are so many levels one can support their community. Help us strategically plan and execute the next 5 years so that MINA can be a strong helping hand for youth mental health.
Fundraising Committee
Strategic Planning Committee
Strategic Planning Committee
We are 100% volunteer led organization. Our programs wouldn't exist without our fundraising efforts. No experience required and training will be provided. Let us know if would like to learn more about our community fundraising events!
Program Committee
Strategic Planning Committee
Program Committee
Be a part of our Listen/Silent program. Interact with creative youth who advocate for mental health and brush up on your public speaking by being a part of our youth mental health presentations in high schools.
Whats Trending
Mental Health and the COVID-19 Pandemic
"The effort to address COVID-19 is both extremely important for us all and poses a range of challenges on individuals and families as they respond to the demands of the situation. The situation is stressful for everyone and it is normal to be anxious and worried. This site is designed to provide information and suggestions about how best to cope in this difficult time. " CAM-H
https://www.camh.ca/en/health-info/mental-health-and-covid-19
5 ways to take care of your mental health during quarantine
"While social distancing and quarantine measures have been necessary to flatten the curve, there is a need to put mental health and emotional well being into consideration when placing people in isolation. “If quarantine is essential, then our results suggest that officials should take every measure to ensure that this experience is as tolerable as possible for people,” the study says."
https://thepostmillennial.com/5-ways-to-take-care-of-your-mental-health-during-quarantine
OUR VOLUNTEERS
Julia Botros
Julia is an aspiring student at Humber College. She is currently working towards completing her Bachelor’s in Digital Communications while also pursuing her dream as a holistic wellness coach. Driven by her passion for health, Julia found MINA to be a genuine and relatable advocate for the crucial importance of mental health and prev
Julia is an aspiring student at Humber College. She is currently working towards completing her Bachelor’s in Digital Communications while also pursuing her dream as a holistic wellness coach. Driven by her passion for health, Julia found MINA to be a genuine and relatable advocate for the crucial importance of mental health and prevention. MINA’s core values and vision inspired Julia to join the team!
THANK YOU TO OUR SUPPORTERS
Digital Marketing Proposal - Mohawk College Students
Super Smash Bros. Tournament - McMaster University and Mohawk College Students
Association of Administrative Professionals - Hamilton
Thank you to Fayez Jarad, Mark Hoang, Monique Villa, Jessica Greenwood, Owen Hogg and Sharmaine Aquino for their excellent presentation and proposal on how MINA can engage more digital awareness on January 11th, 2018. MINA is honoured to have been chosen as their business choice and we look forward to implementing their hard work in our 5 year strategic plan.
Association of Administrative Professionals - Hamilton
Super Smash Bros. Tournament - McMaster University and Mohawk College Students
Association of Administrative Professionals - Hamilton
MINA is grateful to all the members of the Association of Administrative Professionals - Hamilton Branch for their generosity in choosing MINA as their charity of choice for 2016-17 fiscal year. Thank you for linking arms with us in being mental health and prevention advocates in Hamilton.
Super Smash Bros. Tournament - McMaster University and Mohawk College Students
Super Smash Bros. Tournament - McMaster University and Mohawk College Students
Super Smash Bros. Tournament - McMaster University and Mohawk College Students
Mate Situm and Heather Riggs along with their classmates, raised funds for MINA during their Super Smash Bros. Tournament in May 2017. MINA is honoured to have been chosen as their charity recipient and congratulates all those who participated. Together we advocate for prevention and mental health.