In August 2024, one of my closest friends tried to end his life by jumping off a bridge; strangers pulled him back just in time. When he finally spoke, he said he simply couldn’t keep carrying the pain in silence anymore. That moment broke something in me and made it impossible to ignore what I’d already been seeing: even the strongest, happiest-looking people (pro athletes included) are fighting battles no one knows about. We started this because silent suffering shouldn’t be the default; no one should feel like their only option is the edge of a bridge.
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